The human body faces numerous challenges each day. The factors that affect our well-being include for example stress, mental effort, a very active lifestyle or slow metabolism. Therefore, especially in the autumn and winter when we feel tired, weary and have problems with concentration, it is important to support our body with proper diet and supplementation. The list of ingredients should include calcium and lecithin.
The ingredients of the preparation have a broad spectrum of action:
- Calcium contributes to normal neurotransmission, ensures healthy functioning of muscles, contributes to proper blood clotting processes and proper energy metabolism.
- Vitamin B1 and vitamin B12 contributes to normal psychological function and normal energy-yielding metabolism.
- Lecithin is a source of choline, which contributes to the maintenance of normal liver function, normal homocysteine metabolism and normal lipid metabolism.
- Folate contributes to normal psychological function, reduction of tiredness and fatigue, as well as the normal function of the immune system.
Recommended Daily Portion
It is recommended to take one capsule once a day. It is possible to gradually increase the dose to one capsule two times a day, and subsequently one capsule three times a day.
The supplement may not be mixed with coffee or tea. The product is recommended especially in states of fatigue, distraction and during the autumn-winter period. The supplement may also be used in case of increased physical and mental activity.